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Featured, Green things, Shampoo Free, Thrifty

Ten Shampoo Alternatives for healthy, shiny and clean hair

27 September, 2017

Updated post: I have now been using 100% natural shampoo alternatives for six  years. My hair is stronger, shinier and healthier than it has ever been! I hope you enjoy this post featuring (still) my favourite No Poo shampoo substitutes. I am pretty surprised that the ingredients I fell in love with at the very beginning of my shampoo free journey have remained my favourites. For the last couple of years I have been working as a columnist for Cosmopolitan, writing up beauty experiments, and I also published a bestselling book all about how to give up shampoo which you can grab here.
Amazon Price- $5.56 My Price- $3.56 (2)

At a mere $5.20 or £3.40 (purchase in your own currency) it is a SNIP – less than a bottle of swanky shampoo. But unlike your shampoo it comes with a full refund if you don’t like it!

Why did I give up shampoo?
At the start of this year I began an experiment with my hair.  The purist in me was tired of putting toxins into my body, the spendthrift in me was weary of pouring so much money away on these toxins and the optimist in me was persuaded by our bodies ability to cope without reliance on products! I was in a wash-every-other-day-routine and was a slave to dry-shampoo. I knew there had to be a better way.

Enter the No Poo way of life!

In a typically extreme move  I totally gave up shampoo and have in the last 10 months put everything from a homemade nettle brew to mustard powder on my hair! It has gone quite wrong at times but ultimately my hair is a million times more healthy, voluminous, and grows much faster. Plus I can go away for weeks at a time and need nothing for my hair but a good bristle brush. This really appeals to my hopes of living more simply and with less impact on this beautiful earth (even though I am rubbish at this in lots of ways.)

Here are TEN options for shampoo alternatives I have played with- and sometimes made a lot of mess with! Most are the BEE’S KNEE’s for me and the rest are the dog’s whatchya’s for others…

One- Amla powder

Amla is a brilliant hair ingredient- it is actually dried goosberry! It must be prepared the night before use in an iron vessel. A cast iron pan or pot would be ideal.

Mix with a little water until you have a ruunny paste. Ideally it feels like henna. Or, if you don’t use henna, like dipping your ginger nut in your tea for too long and then mashing it into a bowl!

The next morning take your amla into the shower with you. Once your hair is wet apply the paste and leave it for half an hour. (Squeeze all your black heads and all those other things you can do alone in the bathroom. Don’t entertain guests you’ve never met before, which is what I had to do when I realised i couldn’t wash it straight out! More in video…)

I used two table spoons which was enough for my long hair.

Wash out well!

Read all about Amla for hair here. 

Two- Rye Flour.
Rye flour is fast becoming the star of the No Poo movement, the Bieber of all the shampoo alternatives! it has just the right mixture of saponins and exfoliating properties to make it super kind and cleaning on your hair. I wish i could say “Stick it on” but once again it is a little more complicated – mainly, you need to sieve it first! This video will give you the big HOW TO for rye flour.

Three- Egg.
I use the whole egg, whisked in a cup. I pour over my head and massage in. I leave for a few minutes and rinse well.  It leaves my hair SO clean and SO soft and shiny. However, the water must be cool! I have had a couple of scrambled disasters venturing into too warm territory…. Here is some info about how an egg works and how to apply egg on hair effectively.

Four- Soapnuts.
These are a natural cleaner and work incredibly well. My hair is like silk after- certainly the closest to shampoo I have found. I heat them in water on the stove for 10 minutes, whiz them with my hand blender and use the liquid. I am too lazy to make this my Go To alternative, but use it if my hair has become filthy. Buy them here and use them for cleaning a million and one things! Buy them from my affiliate chums, Ethical Superstore. They come in a 1 kilo pack and are a real bargain – over 300 washes in there!

Five- Rhassoul Clay.
This is LOVELY stuff. For skin and hair.  It is one of the better shampoo alternatives out there as it not only cleans but also conditions. I make a paste with two spoonfuls and boiling water. Once cool I smooth it into hair, after a few minutes I brush it through hair and rinse off. It is truly divine but a little on the expensive side for my thrifty self. (But doesn’t come close to the expense of good shampoo.)Shampoo alternatives for healthy hair

Six- Henna.
This is one of the more colourful shampoo alternatives, something to suit those who like to play around with their hair. This is my once-every-six-weeks deep treatment! I mix up about ten spoons of it with hot water to make a paste. Once cool I apply it all over and leave it for two hours. (Epic I know, I use a plastic bag and grips to keep it all in place.) It needs a SERIOUS rinse, and a good brush, but my hair after is brighter, cleaner, softer.

Seven- Tea.
This relies very much on the massage bit too, and the result is the same as water except you get a nice smell! Some people swear that the different aspects of the tea change your hair – chamomile adding a special softness and lightness to blonde hair, for example. My favourite is to take some lemonbalm leaves and make a tea out of it. A little video here of that happening and an explanation of my motto “If you can’t eat it, don’t wash your hair with it!” ….

Eight- Water!
Oh groan, I know, I’m sorry.  What kind of a shampoo alternative is this?! I hear you cry. The best, truly. It took me 9 months to realise it was all my hair needed – and now it has been one month since anything has been on my hair at all. The key is in the massage and the brush. As you soak your hair, get your fingers stuck in, pushing away at your scalp and any particularly grease-o bits. I do a five minute massage every five days.

I also brush my hair each night with my trusty boar bristle brush. I use Kent Brushes who have an amazing ethical record. They’ve been making boar bristle brushes since 1777 and can HIGHLY recommend either the barrel brush, which I inherited from my Nana and LOVE. The Moroccan Oil and Christophe Robin brushes here are pure boar bristle too – they are pricey but consider it an investment in natural beauty that will last your lifetime! (Those are affiliate links, they ship globally for free!) More info here about what the best boar bristle brush for you might be.

My hair is thick and voluminous and does whatever I want it to do. Whooppiiee for H20!! I have to say that some water is kinder to hair than others! Sometimes the chemicals or the limescale in the water of city residents can be a little unkind. Make sure you use lots of lovely natural homemade conditioners every so often, and if after a little while it becomes clear that your water isn’t nice enough consider getting a shower filter or just committing to one of these other shampoo alternatives below.

For more information see this guide on washing your hair with water only. 

Nine- homemade dry shampoo
Sometimes if you just need to get through an extra day or two, you just want to soak up an extra bit of shininess without doing a full wash, you might want to consider a quick dusting of homemade dry shampoo.

If you have dark hair try mixing a tea spoon of corn flower (or corn starch) with a teaspoon of cocoa.
For red hair, mix a teaspoon of cornflour (cornstarch) with a teaspoon of cinnamon.
For light, simply use cornflour or arrowroot.
Use an icing sugar shaker to give your hair the lightest dusting and keep the rest in a little jar.

Ten- Bicarbonate of Soda/ Baking Soda. This gets your hair SQUEAKY clean. Every ten days or so I put one teaspoon in a cup of water and dissolve it, chuck it on my hair mid shower and wash it straight out. The only reason it isn’t number one is because it isn’t free and I’m a cheapskate. Using bicarbonate of soda regularly and often, and using too much of it will damage your hair more than shampoo. (Please read this ultimate guide to using bicarbonate of soda/ baking soda on your hair! It is a much needed step but you can have too much of a good thing.) My hair gets a bit bicarb weary after too many times in a row, brittle and waxy and needs some of the other, more nourishing ingredients.

Extra helpful ingredients:

Lemon.
Lemon has some seriously potent anti-bacterial properties and can work as a lightener for people wanting to be blonder.  Squeeze a whole lemon into a cup of water and pour over your head mid shower. Rinse well, unless you have hard water in which case you might want to leave on. Not recommended for greasy hair.

Tea Tree Oil.
Full of incredible properties! Add tea tree oil to the bicarb paste, the lemon or the water only wash to turn them into very effective anti dandruff shampoos. Tea tree oil is perfect for people with scalp issues. In fact, one person I am VERY close to but who shalt remain nameless has had a life-long scalp issue fixed by dabbing on a couple of drops of tea tree oil to the problem areas.

A note on conditioner- Half of these, everyone apart from the rye flour, the clay and the egg and the lemon need a rinse with Apple Cider Vinegar. I use a splash in half a cup of water and throw it over the ends of my hair, leave for a few minutes then rinse out. It’s a WINNER.

The biggest lesson in all of this is to not give up  and be a brave old soul – often different hair just needs different proportions of things.

For the ultimate guide to giving up shampoo check out my bestselling book –  a shed load of advice and recipes for alternatives to shampoo and conditioners and styling products can be found here.
Happy Hair No Poo Book

FREEDOM FACE BEAUTY GUIDE

Craftiness

DIY Valentines decoration with a doily and a coathanger

3 February, 2013

Doilies are little things of wonder, an intricate relic of a daintier world whose stars faded in the eighties. (Like most good things, eh? MC Hammer pants, Button Moon, my childhood.) I heard it was once commonplace, before the advent of T.V cabinets, to have a giant doily placed over your telly, to hide its big, boxy crassness.  Giant doilies, eh? Can you IMAGINE.Stack doilies

I recently inherited a small stack of doilies from my Nana. I was thrilled to BITS with this lacey, memory exuding pile. Although when I got them home I figured out why I normally don’t snap them up when they are going for a song at a car boot sale. What do you do with them? They are superfluous wee things. When put on your shelves under ornaments, as is, I gather, traditionally done, they add a fiddliness to dusting that makes me think there was probably a perfect correlation between the increase in women in the workplace and the descent of the doily’s popularity.

I need no other disincentive for cleaning so I have had a LOT of fun crafting with the doilys over the last few days. I am most excited about this:
Homemade Valentines Wreath tutorial

*sings operatically* “YESSS! A Valentines Wreath! It is exactly what everybody neeeeeeds” (Since seeing Les Mis last week, which was basically me paying a tenner to sit in a public place and sob for three hours, I have been UNABLE to not sing almost everything. It all just sounds so much better, makes life a lot more dramatic. Imagine every other sentence in song, if you can.)

You need:
Air Dry Clay – this is worth having, it is so easy to work with and non messy and especially good if you are a parent who likes to craft as it can occupy tots too. Ramona and I can happily play with this together for an hour. Although salt-dough would also work.
A Doily
Scissors (or a cookie cutter – but I love the way it feels, cutting this stuff)
A rolling pin
A coat hanger

Simply roll out your clay to about 0.5 cm, and then cut out your hearts. Place your doily on one corner – or the whole thing, if you fancy- and roll your pin over it again, very, very firmly, just once, it should end up about a third of a CM thick. Valentines Doily decoration

Do this with about ten hearts of different sizes.

DIY air dry hearts doily
Meanwhile, take a coathanger and undo it. Twist it in on itself until it is a sphere with a circumference of about 10cm, with a small hook at the top.coathanger

Once your hearts are dry (this could take up to a day by a radiator) glue them on (liberal with the glue folks, this isn’t the Depression. Nope, just a quadruple dip recession.)
hearts glue

Hang it up! Ta Da!

Valentines Decoration Air dry dough doily

I am pretty happy with how it looks, but mostly I flipping loved making it. So much fun, so quick and simple.

Made anything lately? Would love to see it!

PS I’d hate for you to miss a post… enter your email to get them pinged into your inbox. I won’t be spamalot, promise!


PPS Linking up with the most magnificent Liz and those other marvellous Magpies!

Craftiness

Homemade Decoupage Bird Ornaments

18 December, 2012

It is true, I do have a thing about birds. And sticking paper onto things (or decoupage as the fancypantsies call it) – so here is my perfect craft, homemade decoupage birds. I made them with our Christmas tree in mind, but depending on the paper you use could be done with any season, person or occasion in mind. birds3

You will need:

Air drying clay

Cookie Cutters

Cool patterned paper

Homemade mod podge

The clay bit

Take some air-dry clay (salt dough could well do, I imagine, too)

Take a cookie cutter (I used my new homemade birdy one) or even just some scissors.

Cut out your shapes out!Air drying clay birds

Poke a hole in the top wear you want to thread them and then leave to dry.

The decoupage bit

Place your shapes onto your chosen paper and draw around it once.

Draw around your outline AGAIN -this time with an extra 1cm border.

Cut around the BORDER shape, so it is about 1cm bigger than your clay item

Cut into it, towards the original pencil park, at 1cm intervals

It will look like it has flaps all around- this makes it super easy to curve your paper around the corners.Decoupage clay birds

Get out your homemade mod podge and brush it onto the inside of your paper, and your clay item.

Pop your clay item onto the inside of your paper – so that the pattern is on the outside of your item-   and use your fingers to curve the flap around the edges of your item.

Turn it over so you can see the patterned item, and push the paper firmly onto the item.

It might take a bit of careful manipulating, until your are happy with it – no air bubbles of papery/ sharp edges. Give the whole thing an extra lick of mod podge.

Re-poke your hole.

It should  be dry in a couple of hours. I gave mine all a lick of resin, to shine them up. You could also use varnish, or leave them matt. DIY Decoupage birds

A whole flock of them now adorn our tiny potted Christmas tree.

*eeek a little physical surge of excitement just came upon me* …

WAHEY!! CHRIIIIIIISTMAS!!!!!

Have you made any Christmas decorations this year? Would love to see them if you have link?

Thrifty

(mis)adventures in being shampoo free

24 May, 2012

We had my Nana’s funeral yesterday. What a woman she was. Utterly fearless;  she left her home in South Wales age just 17, in the middle of the war, to go to London alone, doodlebugs dropping out of the sky, to train as a minister in the Salvation Army.

Nana and Grandad spent her their lives weaving hope and love amongst the neighbourhoods where they worked.  She was totally glam but loved charity shopping and was the ultimate in frugal. For many years she simply had to be – often the only pay they’d get was the pennies dropped in the brass instruments of the Sally Army band.

Nana was the perfect combination of thrifty and generous. Never wasteful with things or money but sharing her life and love and gifts and food with EVERYONE. She was full of faith and always peaceful, and yet was bursting with laughter and down-to-earth wit.  It is hard to imagine the world without her.

I bring Nana up in this post about my hair for a few reasons:

  • I can’t stop thinking about her.
  • My “save a penny no matter the cost” mentality is her fault. (Passed down from generation to generation.)
  • She would have thought my thrifty hair experiment a total riot.
  • My hair experiment went rather publicly and grossly wrong at her funeral….

I gave up shampoo 5 months ago, because it is expensive and full of toxins. I want to teach my hair to stop producing as much oil. So many people over the last few months have suggested my hair is a bizarre fluke, that they could never get away with it. But my hair USED to get greasy after 1 day (“chip pan” greasy was the expression used by one family member at the start of the experiment!)  Then I beat it into submission.

I cut out shampoo with one swift swipe. I moved onto bicarbonate of soda – mixing it into a paste and applying it to the roots mid shower- using it once a week for a month. I would rinse the ends with 1/4 apple cider vinegar to water as a conditioner (not washing it out.) It doesn’t smell once dry. In between the bicarb I used a lot of scarves and backcombing!

After a month my hair stopped producing so much grease. I can now go 5 days with totally clean looking hair.

I then started trying other options as I felt the bicarb was quite harsh.

Egg: Beat an egg, apply for 10 minutes to roots. Wash out, use cider vinegar on ends. (DON’T RINSE WITH HOT WATER UNLESS YOU WANT SCRAMBLED EGG MAYHEM!!) This leaves you hair so shiny and conditioned and clean.

Clay: Rhassoul Clay to be exact, make a paste, apply for 10 minutes. This leaves your hair feeling WONDERFUL! No need for cider vinegar, just brush it through to the ends before washing out. However I needed rather a lot so it didn’t end up being very cheap.

Soapnuts: These are big seeds from a special tree. I boiled them then used the water – it is much more like shampoo than the others. It foams and stings the eyes and everything. My hair was SO SO SO Soft and shiny. It got greasier a little quickly (after 4 days) but this is my favourite so far.

I am thoroughly pleased with my hair. It is thicker and longer and wavier. I am no longer a slave to the hair wash. But I have often wondered if it is merely a case of moving the goal posts. Is my hair actually really minging compared to everyone elses, but I just care much less about grease?

Yesterday I was assured not when my sister- she of the most luscious locks, serious beauty and inclination to drive for 3 hours each way to visit her long standing hair stylist- told me my hair was looking beaut; “shiny and healthy and lovely” totally voluntarily, without me hankering after a compliment or anything.

Hurrah!

I can now go 5 days no wash and feel completely comfortable with my hair, but every month a day is added. I am sure my hair is still learning and that by the time I am 43 I won’t have to wash it ever.

I stretch my hair out to 10 days between washes by making my own dry shampoo.

Dry shampoo: I simply brush through bicarbonate of soda! It soaks up any extra oil but is also a natural cleaner so works dry too. The only problem was that it is a bit too white for my ginger hair so I had the genius idea of adding cocoa and powdered food colouring to it. (Just a 1/8th tsp to 1 tblsp bicarb)

Which, erm, kind of brings me back to the funeral. You see, in the cold this browny red homemade dry shampoo has been AMAZING and I was totally prepared to get on this blogdiggidy and big myself right up for being such a genius.

But then it got hot.

It was REALLY hot yesterday, wasn’t it? Gloriously hot.
Sweaty hot.
Sweaty scalp, cocoa and red food colouring don’t really mix.  But chasing a toddler, crying on shoulders, catching up with cousins doesn’t leave much room for  mirror gazing. So it wasn’t until the end of the day  that my mum, whilst in a group conversation with friends AND strangers, pointed out the brown, sticky mess oozing from my hairline. Licking her fingers she tried rubbing it off- “What IS this?!!” Her: *scrub,  scrub* Me: *blush, blush* “And this orange dribble- it goes right down to your eyebrows!”

Oh, how my Nana would have laughed her second hand  Jaegar socks off.

Chocolate head disasters aside, a few amigos have begun this experiment too and are beginning to find the same results. The main problem is that there is no magic formula. Because every head of hair is unique and every town has different water quality, what works for one person doesn’t work for another – you really have to keep cracking until you find what works for you.

If you want to give it a try you will need:

A good bristle brush – a few weeks ago I got GLOSS WALL PAINT in my hair. I thought I’d definitely need to get out the shampoo but then just tried brushing it and folks, I brushed it right out. Blinking awesome.

This community forum– chockablock with people’s questions and experiments

Some scarves and this video about how to wear ’em:
[youtube http://www.youtube.com/watch?v=fOEbzvFlFW0]

A slight shamelessness: Remember the point is to re-teach your hair to stop producing oil so you will have to try and stretch out the days between washes.

Gonna give it a crack? Got any questions? Perhaps I could do a Q and A one day… (oof, what a TREAT, I hear you cry!)

PS- If you like ze blog (or just feel sorry for me and my sticky scalp), ‘ow about voting for me in the Thrift and Craft catergories of the MAD blog awards? That would be so excellent of you.