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no poo

Green things, Thrifty

A year without shampoo – FAQ’s answered honestly!

17 January, 2013

*UPDATE* Since writing this post I have written an ebook that covers everything you might possibly want to know EVER about giving up shampoo. And it costs less than a bottle of the good stuff!*Amazon Price- $5.56 My Price- $3.56 (2)

My last shampoo wash was exactly one year ago. I massaged the bubbles into my scalp and murmured “Fare thee well, small vial of hygienic, slightly toxic, luxurious liquid that maketh me skint, I know not when I will see you again.” And thus began my journey into No Poo.

I was on an every other day habit- sometimes stretching to 3 days but not without liberal use of God’s gift to humankind, dry shampoo. I was beginning to question the number of unknown substances coming into contact with my skin each day and I was continuing on my mission to pinch any unnecessary pennies.

I had heard of this “self cleansing” hair shenanigans several times over the last few years, and I guess I believed it, but not nearly enough to entrust my own locks into it. Does hair actually wash itself? It seemed like no one would be able to answer the question except myself, actually TRYING it.

And then, this curious part of my personality kicked in. My Ferris Beuller cells; the joy-riding, authority-defying streak that (fortunately) only rears its maverick head when someone tells me I can’t do something! The queerer and more implausible something sounds, the more I want to give it a go.

Giving up shampoo was suitably extreme, and only a dash anti-social!

And now it has been a whole year. A year of having great looking hair- with the odd mix of some greaseball days with chocolate running into my eyebrows at funerals thrown in.

I have given my suggestions for alternatives and have spoken about the highs and lows and getting started.  My one year “no poo” anniversary seems like a good chance to answer some of the questions I am often asked…
nopoo hair

Does No Poo hair smell? No. I even asked my sister who has an altogether more glamorous, less unkempt vibe than me and she said it most certainly doesn’t. However, if you were to really press your nostrils into my scalp you would smell HUMAN. We are a bit scared of that human smell I think.

What do you do instead of using shampoo? Once a week I give my head a good soaking in water, really rubbing my scalp, massaging my natural oils throughout my hair.  Once a fortnight I use a natural wash either from an egg or bicarbonate of soda or soapnuts.  (Follow this link for how to use them.) I use a tiny bit of coconut oil as a detangler (and for everything else on my body too, from moisturiser to deoderant!) And once every six weeks I do my whole head in organic Henna, to both dye my original mousey blonde and as a kind of deep cleanse.  So at least once a week it gets something, be it water, a hippy like natural wash or some Henna.

How long does No Poo hair take to get greasy now? It takes one week to get to the stage it used to get to after 2 days. However, this is still, after one year, increasing. I suspect when I am 50 my tresses will never know grease again.

Do you use conditioner? No. Every 2 weeks I rub a teaspoon of coconut oil (er, yeah, I buy it in bulk!) through the ends, this keeps it nourished. When it is knotty I use a small amount of Apple Cider Vinegar, watered down 1/5, and brush it through in the shower. But some people, particularly those with curly hair use ONLY conditioner, which is interesting…

Does No Poo get knotty? Yes. Honestly, it does. If you were diligent and brushed it every day it would be FINE. But I am lazy and the hood of my duffle coat is causing HAVOC, and I have a constant winter wrestle with an unwelcome dreadlock at the back of my head. I MUST brush more. I could up my Apple Cider Vinegar rinse, but I am content just rubbing a little coconut oil on the ends ever so often to detangle.

How long did it take to get used to No Poo? It took 6 weeks to get to 3 days without grease, 12 weeks to break 4 days no grease. However, I went cold-turkey for the first 2 weeks, and then used alternatives sparingly so I think this was quite a fast process. If you wean your hair gently onto more natural options it will take longer to get used to its natural oils and balance out its production of them.

Does No Poo make your hair grow faster? Actually yes. Genuinely. I think massaging the scalp, which is imperative for getting the oils to do their thing, really helps with growth.

What about styling products? I find my hair is a lot more pliable now, so I don’t use any. Except for when I am rocking a gigantic beehive– but the natural alternatives I use tackle hairspray perfectly well too. I am sure you could find natural styling products that could work with this way of life.

Can you use hair dye when you give up shampoo? I guess using toxic filled hair dye kind of defeats the object! But once a month I use an organic copper henna. I use it as a deep cleanse actually, as well as to get my hair this colour. I love it.

Has your hair changed doing No Poo? Yes, it is MUCH thicker. It used to be limp and thin and flat and now it has much more volume and is buoyant and even sometimes has a wave. *Waves hair around gleefully* “It’s the hair I’ve always wanted!” 

Will you do No Poo forever? Yes! I think so. I don’t see why not. I just see shampoo and conditioner as utterly superfluous now.

Is giving up shampoo cheaper? If you wean from shampoo on to some of the natural alternatives out there such as eggs and soapnuts, and continue to use them daily, or every other day, or even every three days, it is probably NOT cheaper at all! However, I use these sparingly, with water being my main Go To, so for me it is cheap as chips and as thrifty as you can get!

Is No Poo hard work? At the start, as you are finding the routine that works for you, it feels like too much bother. I almost gave up as I was thinking about my hair WAY more than I wanted to. But once you discover what works for you it becomes easy, and gives you a freedom from the tyranny of shampooing! Also, you have to massage your scalp, which can weary your fingers.

Did you have to look smart though, while you weaned off it? I actually began one week before I started my new job! What a nutter! At the beginning I wore lovely vintage scarves to disguise my damp-looking head and upped the smartness of my clothing as a distraction. But now you would honestly not think me a raving non hair-washing hippy in the boardroom.

Can anyone with any kind of hair do No Poo? Sure can.  I think it is easier for some folk.  People with thick curly hair will find this a BREEZE, I suspect. However, my lank, limp, thin hair has also been teachable. Sadly, there is no magic alternative that works for all hair. Every individual will have find the routine and the alternative that makes their happy, which is a pain, eh.

Do you know anyone else who does No Poo? At the start, no. However, over the last few months a few friends have begun and are reporting the same miracles! (After obligatory 1 month of panicked texts to me about hair that WILL NOT LEARN!)

Does No Poo make your skin break out? There is potential, if you have a fringe and you go cold turkey, so have a few weeks of grease, that it could impact your skin in a spotty kind of a way. I DEFINITELY suggest pinning your hair back off your face while you are working it out.

What other toxins have you given up? I try really hard to use vinegar and bicarb around the home, although we have a sneaky Mr Muscle for attacking stubborn stuff when we are in a hurry and someone has done a whopper in the shopper. (Lulastic: creating euphemisms since 2010)  I am still using soap as a body wash as I am working my way through a GIANT bucket I bought wholesale from the organics shop.  However, I am slowly but surely DETOXING my home. Goodbyyyyye, evil chemicals. I really buy into that phrase “If you wouldn’t eat it, don’t rub it into your skin, or sniff it, or fling it around your house.” (You know, that really catchy phrase.)

What does your mother think? For a while, when I was in my late teens, I used to have thick black dreadlocks, made up of my own hair and also a bit of a wig I had found and my mum always used to say “You’ll never get married if you don’t wash your hair, Lu.” Fortunately, she was only ever joking and despite being a beauty herself has always impressed on us the importance of our inners rather than outers. What a legend.  However, I think she sometimes does wonder about me….

I still have one question left – you can take it if you want – have a question? Go on, ask anything…

If you REALLY want to give this No Poo thing a good crack, but are a bit nervous, please consider taking my online course where I can hold your hand and give you heaps of support. Students are finding the videos, interactive worksheets and forum incredibly helpful! And there is a 30 day money back guarantee if you don’t get anything out of it! Get started right away.

PS I’d hate for you to miss a post… do pop over and like Lulastic on Facebook.
And did I mention the book? The Ultimate No Poo book?
No Poo Book

 

 

Thrifty

(mis)adventures in being shampoo free

24 May, 2012

We had my Nana’s funeral yesterday. What a woman she was. Utterly fearless;  she left her home in South Wales age just 17, in the middle of the war, to go to London alone, doodlebugs dropping out of the sky, to train as a minister in the Salvation Army.

Nana and Grandad spent her their lives weaving hope and love amongst the neighbourhoods where they worked.  She was totally glam but loved charity shopping and was the ultimate in frugal. For many years she simply had to be – often the only pay they’d get was the pennies dropped in the brass instruments of the Sally Army band.

Nana was the perfect combination of thrifty and generous. Never wasteful with things or money but sharing her life and love and gifts and food with EVERYONE. She was full of faith and always peaceful, and yet was bursting with laughter and down-to-earth wit.  It is hard to imagine the world without her.

I bring Nana up in this post about my hair for a few reasons:

  • I can’t stop thinking about her.
  • My “save a penny no matter the cost” mentality is her fault. (Passed down from generation to generation.)
  • She would have thought my thrifty hair experiment a total riot.
  • My hair experiment went rather publicly and grossly wrong at her funeral….

I gave up shampoo 5 months ago, because it is expensive and full of toxins. I want to teach my hair to stop producing as much oil. So many people over the last few months have suggested my hair is a bizarre fluke, that they could never get away with it. But my hair USED to get greasy after 1 day (“chip pan” greasy was the expression used by one family member at the start of the experiment!)  Then I beat it into submission.

I cut out shampoo with one swift swipe. I moved onto bicarbonate of soda – mixing it into a paste and applying it to the roots mid shower- using it once a week for a month. I would rinse the ends with 1/4 apple cider vinegar to water as a conditioner (not washing it out.) It doesn’t smell once dry. In between the bicarb I used a lot of scarves and backcombing!

After a month my hair stopped producing so much grease. I can now go 5 days with totally clean looking hair.

I then started trying other options as I felt the bicarb was quite harsh.

Egg: Beat an egg, apply for 10 minutes to roots. Wash out, use cider vinegar on ends. (DON’T RINSE WITH HOT WATER UNLESS YOU WANT SCRAMBLED EGG MAYHEM!!) This leaves you hair so shiny and conditioned and clean.

Clay: Rhassoul Clay to be exact, make a paste, apply for 10 minutes. This leaves your hair feeling WONDERFUL! No need for cider vinegar, just brush it through to the ends before washing out. However I needed rather a lot so it didn’t end up being very cheap.

Soapnuts: These are big seeds from a special tree. I boiled them then used the water – it is much more like shampoo than the others. It foams and stings the eyes and everything. My hair was SO SO SO Soft and shiny. It got greasier a little quickly (after 4 days) but this is my favourite so far.

I am thoroughly pleased with my hair. It is thicker and longer and wavier. I am no longer a slave to the hair wash. But I have often wondered if it is merely a case of moving the goal posts. Is my hair actually really minging compared to everyone elses, but I just care much less about grease?

Yesterday I was assured not when my sister- she of the most luscious locks, serious beauty and inclination to drive for 3 hours each way to visit her long standing hair stylist- told me my hair was looking beaut; “shiny and healthy and lovely” totally voluntarily, without me hankering after a compliment or anything.

Hurrah!

I can now go 5 days no wash and feel completely comfortable with my hair, but every month a day is added. I am sure my hair is still learning and that by the time I am 43 I won’t have to wash it ever.

I stretch my hair out to 10 days between washes by making my own dry shampoo.

Dry shampoo: I simply brush through bicarbonate of soda! It soaks up any extra oil but is also a natural cleaner so works dry too. The only problem was that it is a bit too white for my ginger hair so I had the genius idea of adding cocoa and powdered food colouring to it. (Just a 1/8th tsp to 1 tblsp bicarb)

Which, erm, kind of brings me back to the funeral. You see, in the cold this browny red homemade dry shampoo has been AMAZING and I was totally prepared to get on this blogdiggidy and big myself right up for being such a genius.

But then it got hot.

It was REALLY hot yesterday, wasn’t it? Gloriously hot.
Sweaty hot.
Sweaty scalp, cocoa and red food colouring don’t really mix.  But chasing a toddler, crying on shoulders, catching up with cousins doesn’t leave much room for  mirror gazing. So it wasn’t until the end of the day  that my mum, whilst in a group conversation with friends AND strangers, pointed out the brown, sticky mess oozing from my hairline. Licking her fingers she tried rubbing it off- “What IS this?!!” Her: *scrub,  scrub* Me: *blush, blush* “And this orange dribble- it goes right down to your eyebrows!”

Oh, how my Nana would have laughed her second hand  Jaegar socks off.

Chocolate head disasters aside, a few amigos have begun this experiment too and are beginning to find the same results. The main problem is that there is no magic formula. Because every head of hair is unique and every town has different water quality, what works for one person doesn’t work for another – you really have to keep cracking until you find what works for you.

If you want to give it a try you will need:

A good bristle brush – a few weeks ago I got GLOSS WALL PAINT in my hair. I thought I’d definitely need to get out the shampoo but then just tried brushing it and folks, I brushed it right out. Blinking awesome.

This community forum– chockablock with people’s questions and experiments

Some scarves and this video about how to wear ’em:
[youtube http://www.youtube.com/watch?v=fOEbzvFlFW0]

A slight shamelessness: Remember the point is to re-teach your hair to stop producing oil so you will have to try and stretch out the days between washes.

Gonna give it a crack? Got any questions? Perhaps I could do a Q and A one day… (oof, what a TREAT, I hear you cry!)

PS- If you like ze blog (or just feel sorry for me and my sticky scalp), ‘ow about voting for me in the Thrift and Craft catergories of the MAD blog awards? That would be so excellent of you.

Green things, Thrifty

On not washing one’s hair

21 February, 2012

I am considering myself halfway through an experiment in not washing my hair. I am so committed to this experiment that at the weekend I even attended a wedding with my 7 week non-washed mane.  If the experiment goes well then it will become life but at the moment it isn’t looking likely.

Let me review the benefits I have experienced of not washing my hair:

1- it is really thick and volumous, the kind of hair I usually would get after blowdrying, hairspraying, dry shampooing and backcombing. It is nice having voluptuous locks after a lifetime of skinny ones.

2- I feel quite pleased with myself, all eco and green and smug.

Ummm.

That’s it. Yeah.

It isn’t going superbly.

You see if I could just do the bicarbonate of soda and cider vinegar wash then I would be SOLD. After washing with those my hair is brilliant; thick, glossy, clean.

But the thing is it also strips out my hair colour and I’m not having that. Last year I discovered I was a redhead in a mousy blonde body and have henna’d my hair every 2 months in order to embrace my ginger soul. If I do a bicarbonate of soda wash I will then have to henna as much as every couple of weeks too and, honestly? Who could be bothered with that?

The experiment has made me think differently about “clean hair”, after a water wash I know my hair isn’t dirty but just filled with natural oils. To me now normal hair does look a bit dry and dusty. A bit of slick seems pretty standard. One day last week I was basking in my natural oils and eco smugness when my mum turned to me and said “It looks like you’ve dipped your hair in a chip pan”. Turns out natural oils look a lot like grease, eh?

So. I have had lots of scarf days while I trial different methods;  hot water, brushing like mad, a henna rinse. I haven’t nailed it yet but have a couple more ideas under my belt.

Cor, mum, your hair smells filthy

I have never thought so much about my hair and it is DOING MY HEAD IN. Part of my motivation in weaning off shampoo was to simplify my life and the things I am dependent on. Ridiculously, this experiment is consuming me!

However, I still have this motivation and hope that over the next few weeks I will somehow nail it. Watch this space!

Update: HOLD THE PHONE! Don’t worry everyone, WET LOOK IS IN!!!!!!!