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Featured, Green things, Shampoo Free, Thrifty

Ten Shampoo Alternatives for healthy, shiny and clean hair

27 September, 2017

Updated post: I have now been using 100% natural shampoo alternatives for six  years. My hair is stronger, shinier and healthier than it has ever been! I hope you enjoy this post featuring (still) my favourite No Poo shampoo substitutes. I am pretty surprised that the ingredients I fell in love with at the very beginning of my shampoo free journey have remained my favourites. For the last couple of years I have been working as a columnist for Cosmopolitan, writing up beauty experiments, and I also published a bestselling book all about how to give up shampoo which you can grab here.
Amazon Price- $5.56 My Price- $3.56 (2)

At a mere $5.20 or £3.40 (purchase in your own currency) it is a SNIP – less than a bottle of swanky shampoo. But unlike your shampoo it comes with a full refund if you don’t like it!

Why did I give up shampoo?
At the start of this year I began an experiment with my hair.  The purist in me was tired of putting toxins into my body, the spendthrift in me was weary of pouring so much money away on these toxins and the optimist in me was persuaded by our bodies ability to cope without reliance on products! I was in a wash-every-other-day-routine and was a slave to dry-shampoo. I knew there had to be a better way.

Enter the No Poo way of life!

In a typically extreme move  I totally gave up shampoo and have in the last 10 months put everything from a homemade nettle brew to mustard powder on my hair! It has gone quite wrong at times but ultimately my hair is a million times more healthy, voluminous, and grows much faster. Plus I can go away for weeks at a time and need nothing for my hair but a good bristle brush. This really appeals to my hopes of living more simply and with less impact on this beautiful earth (even though I am rubbish at this in lots of ways.)

Here are TEN options for shampoo alternatives I have played with- and sometimes made a lot of mess with! Most are the BEE’S KNEE’s for me and the rest are the dog’s whatchya’s for others…

One- Amla powder

Amla is a brilliant hair ingredient- it is actually dried goosberry! It must be prepared the night before use in an iron vessel. A cast iron pan or pot would be ideal.

Mix with a little water until you have a ruunny paste. Ideally it feels like henna. Or, if you don’t use henna, like dipping your ginger nut in your tea for too long and then mashing it into a bowl!

The next morning take your amla into the shower with you. Once your hair is wet apply the paste and leave it for half an hour. (Squeeze all your black heads and all those other things you can do alone in the bathroom. Don’t entertain guests you’ve never met before, which is what I had to do when I realised i couldn’t wash it straight out! More in video…)

I used two table spoons which was enough for my long hair.

Wash out well!

Read all about Amla for hair here. 

Two- Rye Flour.
Rye flour is fast becoming the star of the No Poo movement, the Bieber of all the shampoo alternatives! it has just the right mixture of saponins and exfoliating properties to make it super kind and cleaning on your hair. I wish i could say “Stick it on” but once again it is a little more complicated – mainly, you need to sieve it first! This video will give you the big HOW TO for rye flour.

Three- Egg.
I use the whole egg, whisked in a cup. I pour over my head and massage in. I leave for a few minutes and rinse well.  It leaves my hair SO clean and SO soft and shiny. However, the water must be cool! I have had a couple of scrambled disasters venturing into too warm territory…. Here is some info about how an egg works and how to apply egg on hair effectively.

Four- Soapnuts.
These are a natural cleaner and work incredibly well. My hair is like silk after- certainly the closest to shampoo I have found. I heat them in water on the stove for 10 minutes, whiz them with my hand blender and use the liquid. I am too lazy to make this my Go To alternative, but use it if my hair has become filthy. Buy them here and use them for cleaning a million and one things! Buy them from my affiliate chums, Ethical Superstore. They come in a 1 kilo pack and are a real bargain – over 300 washes in there!

Five- Rhassoul Clay.
This is LOVELY stuff. For skin and hair.  It is one of the better shampoo alternatives out there as it not only cleans but also conditions. I make a paste with two spoonfuls and boiling water. Once cool I smooth it into hair, after a few minutes I brush it through hair and rinse off. It is truly divine but a little on the expensive side for my thrifty self. (But doesn’t come close to the expense of good shampoo.)Shampoo alternatives for healthy hair

Six- Henna.
This is one of the more colourful shampoo alternatives, something to suit those who like to play around with their hair. This is my once-every-six-weeks deep treatment! I mix up about ten spoons of it with hot water to make a paste. Once cool I apply it all over and leave it for two hours. (Epic I know, I use a plastic bag and grips to keep it all in place.) It needs a SERIOUS rinse, and a good brush, but my hair after is brighter, cleaner, softer.

Seven- Tea.
This relies very much on the massage bit too, and the result is the same as water except you get a nice smell! Some people swear that the different aspects of the tea change your hair – chamomile adding a special softness and lightness to blonde hair, for example. My favourite is to take some lemonbalm leaves and make a tea out of it. A little video here of that happening and an explanation of my motto “If you can’t eat it, don’t wash your hair with it!” ….

Eight- Water!
Oh groan, I know, I’m sorry.  What kind of a shampoo alternative is this?! I hear you cry. The best, truly. It took me 9 months to realise it was all my hair needed – and now it has been one month since anything has been on my hair at all. The key is in the massage and the brush. As you soak your hair, get your fingers stuck in, pushing away at your scalp and any particularly grease-o bits. I do a five minute massage every five days.

I also brush my hair each night with my trusty boar bristle brush. I use Kent Brushes who have an amazing ethical record. They’ve been making boar bristle brushes since 1777 and can HIGHLY recommend either the barrel brush, which I inherited from my Nana and LOVE. The Moroccan Oil and Christophe Robin brushes here are pure boar bristle too – they are pricey but consider it an investment in natural beauty that will last your lifetime! (Those are affiliate links, they ship globally for free!) More info here about what the best boar bristle brush for you might be.

My hair is thick and voluminous and does whatever I want it to do. Whooppiiee for H20!! I have to say that some water is kinder to hair than others! Sometimes the chemicals or the limescale in the water of city residents can be a little unkind. Make sure you use lots of lovely natural homemade conditioners every so often, and if after a little while it becomes clear that your water isn’t nice enough consider getting a shower filter or just committing to one of these other shampoo alternatives below.

For more information see this guide on washing your hair with water only. 

Nine- homemade dry shampoo
Sometimes if you just need to get through an extra day or two, you just want to soak up an extra bit of shininess without doing a full wash, you might want to consider a quick dusting of homemade dry shampoo.

If you have dark hair try mixing a tea spoon of corn flower (or corn starch) with a teaspoon of cocoa.
For red hair, mix a teaspoon of cornflour (cornstarch) with a teaspoon of cinnamon.
For light, simply use cornflour or arrowroot.
Use an icing sugar shaker to give your hair the lightest dusting and keep the rest in a little jar.

Ten- Bicarbonate of Soda/ Baking Soda. This gets your hair SQUEAKY clean. Every ten days or so I put one teaspoon in a cup of water and dissolve it, chuck it on my hair mid shower and wash it straight out. The only reason it isn’t number one is because it isn’t free and I’m a cheapskate. Using bicarbonate of soda regularly and often, and using too much of it will damage your hair more than shampoo. (Please read this ultimate guide to using bicarbonate of soda/ baking soda on your hair! It is a much needed step but you can have too much of a good thing.) My hair gets a bit bicarb weary after too many times in a row, brittle and waxy and needs some of the other, more nourishing ingredients.

Extra helpful ingredients:

Lemon.
Lemon has some seriously potent anti-bacterial properties and can work as a lightener for people wanting to be blonder.  Squeeze a whole lemon into a cup of water and pour over your head mid shower. Rinse well, unless you have hard water in which case you might want to leave on. Not recommended for greasy hair.

Tea Tree Oil.
Full of incredible properties! Add tea tree oil to the bicarb paste, the lemon or the water only wash to turn them into very effective anti dandruff shampoos. Tea tree oil is perfect for people with scalp issues. In fact, one person I am VERY close to but who shalt remain nameless has had a life-long scalp issue fixed by dabbing on a couple of drops of tea tree oil to the problem areas.

A note on conditioner- Half of these, everyone apart from the rye flour, the clay and the egg and the lemon need a rinse with Apple Cider Vinegar. I use a splash in half a cup of water and throw it over the ends of my hair, leave for a few minutes then rinse out. It’s a WINNER.

The biggest lesson in all of this is to not give up  and be a brave old soul – often different hair just needs different proportions of things.

For the ultimate guide to giving up shampoo check out my bestselling book –  a shed load of advice and recipes for alternatives to shampoo and conditioners and styling products can be found here.
Happy Hair No Poo Book

FREEDOM FACE BEAUTY GUIDE

Craftiness, Thrifty

Ten new uses for old lace

23 October, 2012

I love old lace, I gather reams of it whenever I visit car boot sales. I simply can’t say no. Fortunately there are a million and one craft projects you can create with lace, so even when I am buried beneath it, gasping through the intricate florals, I will be squawking  “Lace! More Lace!”

Here are some of the things I have whipped up, and some of the things I have plans for. Click the links to be taken through to the How-To’s and Tutorials.

1- Perfect rosettes. The picture above are some lace rosettles on a flapper-style head band I made for a favourite little rascal I know. Lace is quite forgiving and looks beautiful even if your rose is a bit haphazard!

2- Classy lightbulbs. Simply spraypainting through lace onto normal old lightbulbs just makes the most beautiful thing – and  imagine the shadow they cast! I spied this on Pinterest and it went straight on my “15 minute craft” board.

3- Encase it in resin. A little bit of resin goes along way in my books! I love encasing bits and pieces in resin – it is so easy but looks pretty pro. I love the look of this little snippet of lace, I  turned it into a delightful keyringby simply rilling a tiny hole in the corner- but it could easily be turned into some jewelry.

4- Gorgeous plant pots. Amazing what a small strip of lace can do to a boring old planter. Suddenly a gift of bulbs in a pot is taken to a lush new level, with just lick or two of homemade mod podge.

5- New t-shirts. I love making small adjustments to things in my wardrobe. Once I get some time I am going to add new life to my old tees with a touch of lace. I did it to my first DIY baby-sling too- turning it from a plain black number to something a bit, er, kinda saucy.

6- A no-sew skirt Kids love dressing up, and parents love it if the dressing up box is packed with bargainous, easy to make items, no?  Enter the no-sew lace skirt by the thrifty Missie Lizzie.

7- Handy bowl This bowl is just 15 sloppy minutes of making and you have a vessel that is tough and pretty.

8- Elegant pegs With just two minutes and a slick of home made mod podge you can upcycle some pegs. We use pegs for hanging all sorts; cards, photos, leaves we have collected.  (I also just got sent decorated pegs with strips of magnet on the back for the fridge- how genius is that?!)

9- Upcycled Scarf. I tend to keep my scarves for years (when I have managed to not leave them on the bus) so this idea of adding lace to the ends massively appeals to me, giving a bit of pizazz to a scarf you’ve had for yonks. And it looks stunning, hey?

10- And, finally… Snazzy slippers I made these slippers out of the armpit of a jumper I felted, they were so, so simple but the trim of vintage lace makes them look just a little bit fancier.

Have you made or spotted a new use for old lace? This is merely ten out of a whole UNIVERSE of ideas, so do share…

(Also, come and say hello on the Facebook page, or Twitter, or get thrifty/crafty/mother-y emails pinged into your inbox by hitting follow over on the right there.)

Craftiness, Thrifty

Ten new uses for old teacups

22 April, 2012

What IS it that is so tantalising about a vintage tea cup? Is it its daintiness, a fragility that makes you feel kind of feminine? Is it the beautifully detailed roses, or bright, retro colours?

The love of tea cups has gone pretty mainstream now. I am surprised they are not selling them in Oliver Bonas,  made in a ginormous factory, flown on to shelves, packaged up as “unique!” and “vintage-like!” and “shabby-chic!“, The Apprentice style.

I think this is why we love them so much – it is simply their antiquity. A tea cup evokes an old world, where ladies in beehives spun tales together. When you sip from a perfectly curved patterned rim you know your Nana and her generation dunked their digestives in it. You imagine a tea party, china clinking on china, neighbourly solidarity, rum slipped in, laughter cackling, biscuits crumbling.  Perhaps drinking from a proper old tea cup helps you see this new world through a lens of nostalgia, rose tinted tea-steam.

But still, despite all that history and all those memories, you won’t catch me paying more than a pound for one.

I love the vivid blue rose one most. Do blue roses even exist?

Because everyone loves a nice tea cup they can be tricky to find, but I have rescued these four (the four nearest the camera)  from various charity shop shelves in the last few weeks to add to my collection. Each one cost exactly £1.

They are sitting on a cute little wooden shelf thing we found on the street last week. I think I will paint it up with a bit of white, or maybe grey. The years have ravaged this old thing and keeping it as plain wood only emphasises it.

I always nab a tea cup when I see it so over the years have gathered a list of ideas for them other than tea drinking, some I have yet to do. Please do add to this list!

Ten Uses for Old Teacups

1– Feed the birds, tuppence a tea cup. How cute do they look in the garden? How much do you reckon those birds are enjoying getting their food out of a vintage tea cup? I have lazily stuck one of our ready made shop balls in one, and even more lazily just hung it on a hook on our back wall. But I suspect you are not half as lazy as me, so you could go all out and whip up your own feed to stick in there OR, as the excellent and thrifty Mrs Syder has done, get a giant tea cup and drill it on to a stick.

2– Plant bulbs in them. These look amazing—as you can see here. It is just a case of drilling a hole in  the bottom with a 10cm diamond coated drill bit and planting then nurturing your bulb.  *Looks around at all the dead plants in my wake* *Smile to myself knowing that readers of my blog can not know this*

If you are not hugely green fingered  – yes, it’s true- there ARE some people who kill plants, you might want to read this for more on that nurturing bit.

3– Serve desert in them. Have you ever baked a microwave mug cake? I can testify, we did it in a lunch break a couple of years ago, despite only taking 3 minutes they are delicious! Halving the recipe and doing it in tea cups would be Next Level and look totes marvellous. Mind you don’t use tea cups with gilt though, sparks will fly.

4– They make beautiful fairy lights. I have tried this as you can see below. I felt they didst look stunning. The light shone right through them in the most gorgeous way. String them up, knotting around the handles, securing in place with tape. Make sure they are at the right angle so that the flame reaches past the rim.

I do suggest you do this with caution.  They get really hot. Stringing up teacups of fire around a party is a bit risky.  I may not be the best model. I used to make candles with keys, leaves, flowers, random crap etc, melted  in them. Lovely looking they were. I made one for Tim as a gift while we were long distance fiancés and he lit it at dinner with his folks and all the family and right then and there it self combusted and  caught fire to the table.

5– So, perhaps the SAFER alternative, and this still looks beautiful, is to either melt wax and add a wick to make a permanent (but not swinging from the walls fairy lights styles) candle. If you are less keen for the permanence (personally that is me—this week I chipped out a candle from a beautiful vintage mug that someone had gifted me so I could use it for drinking) then just fill your teacups up with water and use floating candles. (Remember floating candles? So nineties! But, c’mon, they look The Biz.)

6– Use them for sorting. They have revolutionised my dressing table where they are now home to my bobby pins and jewelry. Ideal for tiny little craft extras like buttons. If I’d known organising could be so pretty I’d have done it yonks ago.

7- Keep your body scrub in it. A little while ago I posted the How To for my favourite body scrub with three kitchen ingredients. I now have said body scrub in a little tea cup in our bathroom. Sweetness alright. Hmmm, actually, this would make an EXCELLENT gift…

8- Speaking of gifts… Give as a gift!  Yaawwn! No really, stay with me.  It is what you put in it, and how you present it, that makes these extra special. Fill with sweets, or with little sewing bits and bobs, or make some cookie dough and put it in there. Put the saucer on top and tie a bow.

9-  Use them as vases, particularly for blossoms and berries, or full heads of roses. They look utterly delightful on the dining table and you don’t have to do the normal peer-over-huge-vase- meerkat-neck to talk to someone.

10- Hold a tea party in a surreal place. When I was a youthworker we took a whole bunch of young ‘uns dressed in their glad rags to Macdonalds but set up the tables with candles and fine dining wares.   It added a huge element of fun to a pretty basic burger and fries.  Always take your tea cups on your picnics in the park this summer, they will add the magic!

Soooo. Set fire to anything lately? Got a favourite tea cup use? All this talk of vintage tea cups making you feel nostalgic or just ill with twee-ity?

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